Maybe a little unstructured cycling this afternoon, in this hot sunshine.
I see I'm close to a couple of my targets, which I'd originally set for the whole year. I deliberately made them achievable, but I've slightly surprised myself that there's still more than 200 days to go on each.
I'm pretty sure I can hit the mileage one this afternoon, but the calories will take a little longer, even if I head out towards a couple of the little hills around here.
Update: I did 17.x miles which has cleared the mileage target, but the Calories will have to wait.
2 comments:
It all sounds very laudable. I did enough exercise on holiday to avoid putting weight on - in spite of yummy food and relaxing my alc only at the week-end rule
Pat It sounds as if you'd found a good mix for your holiday.
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